• Ganesh Man Singh Park Lamatar , Lalitpur, Nepal

  • 24 Hours

15 Days Yoga, Detox, Meditation & Ayurveda Holiday in Kathmandu


Yoga and Ayurveda are very good approaches to healthy living. To be healthy we need physical, spiritual, mental, social and emotional well being. We need better health because health is the wealth. Our retreat center is right in your community specifically designed to serve your natural well being needs. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, our experienced doctors and healthcare providers emphasize improving your health in an effort to reduce the risk of pain and illness in the first place. We treat every person as a unique individual, not just another person with the same problems as everyone else. This retreat program is specially designed to feel inner peace and harmony. This is the basis for a higher level of spiritual practices to balance your mind, body, and soul. It reconnects you with nature so that you will be charged with peace and joy. We take the time to listen to your concerns and provide personalized retreat service. We are located at Lakuri Bhangyang, it’s a paradise located in the most scenic spots in Lalitpur district, Nepal. It is renowned for its spectacular sunrise view, and the Himalaya range when the weather is clear. Our retreat center is in the perfect spot for those breathtaking views. The environment i.e. fresh air, cool water, forest, views and the cooperative local people which makes our visitor/patients to see life in whole different way.


  • 15 days and 14 nights ashram based accommodation
  • Daily integrative yoga practices
  • Practical experiences
  • Ayurveda doctor consultation
  • Nature friendly environment
  • Ayurveda and yoga therapy
  • Daily breakfast, lunch, and dinner
  • Daily 1 hour Ayurveda massage
  • Yoga detoxification
  • Daily half an hour steam therapy
  • Daily half an hour shirodhara

Daily schedule

Day 1 / arrival before 3 pm, consultation with Ayurveda experts, room allocation

Last day/check out day : at 3 pm

Main days

6:30 am -7:30 am: yoga practice/detox

7:30 am – 8: 00 am: tea

8:00 am -9:30 am: self-study/tuning into nature/ Ayurveda therapy

9: 30 am -11:00 am: meal and rest

11:00 pm – 12:30 pm: Theory class

12:30 pm – 2:00 pm: Ayurveda therapy and practical

2:00 pm – 3:00 pm: Breakfast/food

3:00 pm  -4:00 pm : rest

4: 00 pm – 5:00 pm: tuning to nature/ self study

5:00 pm – 6:00 pm: rest

6: 00 pm – 7: 30 pm: yoga and meditation practice

7:30 pm – 8: 30 pm: dinner

8:30 pm – 9:00 pm: happy assembly/question-answer session/self study

9:00 pm : bed

Cost : 940 USD in shared accommodation , 1100 USD in single room accommodation

What’s included?

  • Ashram based accommodation
  • Daily 3 vegetarian meals
  • Daily herbal teas as needed
  • Drinking water
  • Transport from and to Tribhuvan International Airport
  • Yoga sessions and hiking
  • Ayurveda doctor consultation as per need
  • Ayurveda herbal steam and massage daily
  • Shirodhara- Ayurvedic relaxation practice with decoction
  • Hiking to nature

What’s not included?

  • All personal expenses
  • Extra activities