Our retreat center is right in your community specifically designed to serve your natural healthcare needs. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, our experienced doctors and healthcare providers emphasize improving your health in an effort to reduce the risk of pain and illness in the first place. We treat every person as a unique individual, not just another person with the same problems as everyone else. We take the time to listen to your concerns and provide personalized retreat service. We are located at Lakuri Bhangyang, it’s a paradise located in the most scenic spots in Lalitpur district, Nepal. It is renowned for its spectacular sunrise view, and the Himalaya range when the weather is clear. Our retreat center is in the perfect spot for those breathtaking views. The environment i.e. fresh air, cool water, forest, views and the cooperative local people which makes our visitor/patients to see life in whole different way.

Itinerar

• Day 1 / arrival before 3 pm, consultation with Ayurveda experts, room allocation
• Last day/check out day : at 3 pm

Main days

• 6:30 am -7:30 am: yoga practice/detox
• 7:30 am – 8: 00 am: tea
• 8:00 am -9:30 am: self-study/tuning into nature/ Ayurveda therapy
• 9: 30 am -11:00 am: meal and rest
• 11:00 pm – 12:30 pm: Theory class
• 12:30 pm – 2:00 pm: Ayurveda therapy and practical
• 2:00 pm – 3:00 pm: Breakfast/food
• 3:00 pm -4:00 pm : rest
• 4: 00 pm – 5:00 pm: tuning to nature/ self study
• 5:00 pm – 6:00 pm: rest
• 6: 00 pm – 7: 30 pm: yoga and meditation practice
• 7:30 pm – 8: 30 pm: dinner
• 8:30 pm – 9:00 pm: happy assembly/question-answer session/self study
• 9:00 pm: bed

Included

• WiFi connection
• 3 daily delicious and nutritious meals
• Airport pick-up and drop-off
• Transportation during the retreat
• Water, tea, coffee served throughout the day
• Group excursions/activities
• Nature hikes with a trusted guide
• Teacher training course and certification
• Fruit and snacks available all day
• Certificate upon successful completion
• Course Manual
• Accommodation
• Ayurvedic consultation
• Course manual
• Evening activities/kirtan/movie night

Excluded

• Additional treatments
• Travel insurance
• Flights cost
• Visa fee
• Additional activities not included in the itinerary

Benefits

• Top notch guest speakers that have a bucket full of knowledge
• An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)
• A peaceful location - the perfect setting for a yoga training
• Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training

What Makes This Retreat Special?

This program is especially designed to make yogic knowledge more available to yoga seekers, health professionals and yoga teachers. This program lays the foundation for healthy and blissful life. It reconnects you with your inner being so that you will be charged with peace and joy.

Features

Styles: Ayurveda Yoga, General Yoga, Hatha Yoga, Integral yoga, Restorative Yoga

Skill Level: Intermediate, Beginner, Advanced

Food: Vegetarian, Gluten Free, Organic, Raw

FREE Gifts (if you book with BookRetreats.com)

• Portable Jala Neti pot
• Rudraksha Counting beads
• Personal Flights & Travel Assistance with one of our BookRetreats Travel Experts
• 3 Day Transformational Online Retreat ($200 Value)
• Exclusive BookRetreats Curated Playlists To Set The Mood For Your Self-Practice

More

Program highlights

• 7 days and 6 nights ashram based accommodation
• Daily integrative yoga practices
• Practical experiences
• Ayurveda doctor consultation
• Nature friendly environment
• Ayurveda and yoga therapy
• Daily breakfast, lunch, and dinner
• Daily 1 hour Ayurveda massage
• Yoga detoxification
• Daily half an hour steam therapy
• Daily half an hour shirodhara

Shared Accommodation: $490

Private Accommodation: $560